Every 2nd and 3rd Tuesday of the month- Focus will host a different training class, and these clinics are FREE for Focus members.
Signups are “day of” only and are “first come, first serve” basis. Classes start promptly at 730p. If you are late, your space will be given to someone waiting. Clinic size will vary from week-to-week.
These can vary from:
- Anchor building
- Beginning Bouldering
- Rings and antagonistic muscle development
- Advanced bouldering techniques
- How to redpoint your project effectively
- Intro to Blood Flow Restriction (BFR)
October 8th
Name: Tour de V3
Ability level: Must climb V3
Availability: 6 spots
Description: We’re going for a ride along the entire bouldering wall, but we will be stopping at all of the V3s that we encounter. Let’s explore the movement, new techniques, and strength required to climb this grade on all of the various angles. Sending not required ;)
Instructor: Coach Matt
October 15th
Name: Intro to Lead Climbing
Ability level: Must climb 5.8
Availability: 6 spots
Description: Ever wonder what those carabiners dangling from the auto-belay walls are for? Maybe you know but have just been nervous to try… Well there’s no better way to learn lead climbing than when attached to an auto-belay. We will cover climbing and belay technique.
Instructor: Coach Matt