Every 2nd and 3rd Tuesday of the month- Focus will host a different training class, and these clinics are FREE for Focus members.
Signups are “day of” only and are “first come, first serve” basis. Classes start promptly at 730p. If you are late, your space will be given to someone waiting. Clinic size will vary from week-to-week.
These can vary from:
Name: Shoulders- Mobility and Strength
Ability level: V2+
Description: How to care for them as climbers. Learn great warmups, mobility exercises, and proper strength exercises to keep your shoulders strong and injury free.
Instructor: Coach Cole
Name: Send your project.
Ability level: OPEN
Description: Learn some strategies for breaking down your project to make it more accessible for you to accomplish.
Instructor: Coach Travis