FREE Members Clinics

Every 2nd and 3rd Tuesday of the month- Focus will host a different training class, and these clinics are FREE for Focus members. Signups are “day of” only and are “first come, first serve” basis. Classes start promptly at 730p. If you are late, your space will be given to someone waiting. Clinic size will vary from week-to-week.

These can vary from:

• Anchor building
• Beginning Bouldering
• Rings and antagonistic muscle development
• Advanced bouldering techniques
• How to redpoint your project effectively
• Intro to Blood Flow Restriction (BFR)

Here are the classes offered for December

December 10th

Name: Tour de V3

Ability level: V3/v4

Availability: 6 spots

Description: We will attempt to climb every V3 in the gym.

Instructor: Travis Kaney

December 17th

Name:

Ability level:

Availability: 6 spots

Description:

Instructor: Steve Bouzas