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FREE Members Clinics

Every 2nd and 3rd Tuesday of the month- Focus will host a different training class, and these clinics are FREE for Focus members.

Signups are “day of” only and are “first come, first serve” basis. Classes start promptly at 730p. If you are late, your space will be given to someone waiting. Clinic size will vary from week-to-week.

These can vary from:

  • Anchor building
  • Beginning Bouldering
  • Rings and antagonistic muscle development
  • Advanced bouldering techniques
  • How to redpoint your project effectively
  • Intro to Blood Flow Restriction (BFR)

September 14th

Name: Transitioning to Climbing Outside

Ability level: V0-V4 climbers

Availability: 6 spots

Description: Climbing outside is not the same as indoors. Learn when and how to climb outside, what is needed and outdoor ethics.

Instructor: Travis Kaney

 

September 21st

Name: Touring the V3 grade

Ability level: V3-V4

Availability: 6 spots

Description: You are going to climb a lot of V3 boulders. Learn the proper beta and technique for this crossover grade.

Instructor: Coach Dylan