FREE Members Clinics

Every 2nd and 3rd Tuesday of the month- Focus will host a different training class, and these clinics are FREE for Focus members. Signups are “day of” only and are “first come, first serve” basis. Classes start promptly at 730p. If you are late, your space will be given to someone waiting. Clinic size will vary from week-to-week.

These can vary from:

  • Anchor building
  • Beginning Bouldering
  • Rings and antagonistic muscle development
  • Advanced bouldering techniques
  • How to redpoint your project effectively
  • Intro to Blood Flow Restriction (BFR)

Here are the classes offered for December

August 13th

Name: Intro to Lead Climbing

Ability level: 5.8-5.11

Availability: 4 spots

Description: Learn the basics of lead climbing. This will help you become certified to lead at Focus or other gyms, but does NOT certify you to do anything that night.

Instructor: Travis Kaney

August 20th

Name: Climbing 101

Ability level: 5.9-5.11 OR V0- to v3

Availability: 6 spots

Description: Fundamentals of footwork and body positioning. This will help you climb more efficiently and make your session last longer.

Instructor: Steve Bouzas