FREE Members Clinics

Every 2nd and 3rd Tuesday of the month- Focus will host a different training class, and these clinics are FREE for Focus members.

Signups are “day of” only and are “first come, first serve” basis. Classes start promptly at 730p. If you are late, your space will be given to someone waiting. Clinic size will vary from week-to-week.

These can vary from:

• Anchor building
• Beginning Bouldering
• Rings and antagonistic muscle development
• Advanced bouldering techniques
• How to redpoint your project effectively
• Intro to Blood Flow Restriction (BFR)

August 9th

Name: Intro to Lead Climbing

Ability level: Prior experience climbing and belaying on top rope strongly encouraged.

Availability: 4 spots

Description: This week’s clinic will teach you the in’s and out’s of lead climbing from belaying safely to climbing and clipping efficiently.

Instructor: Coach Travis

August 16th

Name: Tour de V4

Ability level: Must climb at least V4

Availability: 6 spots

Description: Come with questions about your trickiest V4 projects. We’ll climb as many problems in the V4 circuit as we have time for.

Instructor: Coach Travis