FREE Members Clinics

Every 2nd and 3rd Tuesday of the month- Focus will host a different training class, and these clinics are FREE for Focus members. Signups are “day of” only and are “first come, first serve” basis. Classes start promptly at 730p. If you are late, your space will be given to someone waiting. Clinic size will vary from week-to-week.

These can vary from:

• Anchor building
• Beginning Bouldering
• Rings and antagonistic muscle development
• Advanced bouldering techniques
• How to redpoint your project effectively
• Intro to Blood Flow Restriction (BFR)

Here are the classes offered for December

June 11th

Name: Building the Base

Ability level: V0-V6

Availability: 6 spots

Description: How to structure your pyramid to progress your climbing and fitness

Instructor: Steve Bouzas

June 18th

Name: Intro to lead climbing

Ability level: Very confident 5.9 and above

Availability: 4 spots

Description: Learn the basics of lead climbing and belaying

Instructor: Travis Kaney